Do you have a favorite thing to wear? When you dig through your dresser or look at the rack in the closet, are there clothes that you love more than the rest?
For the longest time, I would have one shirt or sweater that I thought was about the awesomest top I could find, and I felt pretty awesome in it whenever I’d wear it. Everything else in my wardrobe was made up of things from when I was younger that still fit, randomly bought pieces from sale sections, and clothes I got as gifts. Most days I left home wearing one of those things, and not feeling particularly awesome because of it.
There’s an energy to what you wear. Some make you feel awesome. Some make you feel whatever. Some make you feel why do I have this and when would I actually want to put it on?
It’s the same kind of energy that exists with all of the stuff that fills up our homes. The things in your closet, in the bathroom cabinet, in the kitchen, on the floor in the living room, and everywhere else, have a kind of force. They make you feel a certain way when you’re around them and when you use them.
Thinking about stuff in that way might seem kinda out there, were it not for the success of Marie Kondo’s book The Life-Changing Magic of Tidying Up. Most of us at some point have parted with a thing or two by giving it to Goodwill or just throwing it in the garbage. The “KonMari Method” takes things to a whole other level.
The basic principle is one of those great rules for life that sounds remarkably simple but changes things dramatically when you follow it. For every piece of stuff in your home–every shirt, every book, every kitchen gadget, every childhood crayon drawing–you must hold it in your hands and ask, “does this bring me joy?” Just an instinctual yes or no–no rationalizing. It’s easy to wander down the rabbit hole of no, but it… that causes you to hold onto something that doesn’t actually make you feel all that awesome. But it came from grandma. But I paid $50 for it. But I’ve had it since I was in college. It’s really hard with some stuff! But you’re trying to focus on the feeling each thing gives you–keeping only what gives you delight when you touch it.
As you go through this intense and sometimes emotional process, with all the different kinds of stuff filling up your home, you’re left with only things that spark joy, as Kondo describes it. What’s left in your closet means you can wear the outfit that makes you feel awesome every day because they’re all like that.
Practically speaking, is this difficult? Absolutely. There’s a minimalism that’s too minimal. You can’t walk out the door naked three days of the week because you only have four clean things in your wardrobe.
And few people can afford to drop tons of money all at once to build up the clothes, cookware, furniture, books, etc. that spark joy.
So maybe instead for right now, before you winnow down to keeping only the things that make you feel that way, focus instead on the things you’re about to buy. Ask whether it truly makes you feel awesome and will continue to make you feel awesome in six months. Instead of buying two or three fast-fashion shirts that will fall apart after the third time you wash them, try to save up a little bit and get one shirt that’s built to last. Even in our mass-produced world, there are plenty of makers making things that you’ll feel full of joy about for a long time.
When you begin to be aware of the energy of the things in your home, stuff is no longer just stuff. It has a force, it has influence, it requires attention and discretion. It can either spark joy or suck you into a black hole of other emotion. You have the power to filter out what’s what, even if it takes a little while to do so.
When you’re surrounded by the things that make you feel awesome, it nudges you to be a more awesome you. Put on your favorite outfit and get to it.