This Week in Upgrades: February 13

Hi! Happy Monday to you. I took a bit of a break last week, so I apologize if you were waiting for a weekly assortment of interesting things you may have missed. Obviously, that never happened. Sad face emoji.

Breaks and balance and rest are vital. I took my opportunity when I had it. I thrive on staying informed and browsing through all sorts of commentary about what’s going on in the world. But over the last couple weeks, I found myself mostly just getting frustrated at everything little dumb thing. I had to give my brain and emotions some time to recuperate. Have you ever been there? What do you like to do to feel like yourself again?

A recent study suggested that if you’re not getting good sleep you should go camping. Need to get back out in the woods soon.

Here’s what else caught my attention this week…

Do you like spicy food? How do you feel about a “heatless” habanero?

A number of teenage girls are experiencing major depression, with some saying they “get their ‘entire identity’ from their phone…constantly checking the number of ‘tags, likes, Instagram photos and Snapchat stories.'” Yikes.

It’s not just teenage girls. A majority of people will have at least one mental health struggle in their lifetime. What are we doing to support mental well-being?

Thank you, Kids Try…, for making me laugh out loud even in dark times.

The most remote place on Earth, the Mariana Trench, has an “extraordinary” amount of pollution. Humans literally impact every inch of the planet.

Here’s a remarkable look at the unpolluted ocean we should be protecting.

A reminder that much more automation is coming, so we better get ready.

Will this Chrome extension help get us out of our ideological bubbles?

A few books I’ve read recently that I definitely recommend: The Nordic Theory of EverythingInfinite DistractionThe Earth and I

Have a great week!

 

 

This Week in Upgrades: September 12

Monday, Monday. Let’s see what this week has in store. Hope you had a good weekend amidst the start of the NFL season, reflecting on 15 years after 9/11, and whatever else you may have been up to.

The past week was full of important happenings–and that’s in addition to the unfolding, depressing drama of the presidential election.

This was a fairly positive surprise: the Dakota Access Pipeline has been temporarily halted by the Department of Justice. “The recognition that the government may not have adequately taken tribes’ considerations into account is a significant achievement, but the decision by the Obama administration is far from definitive. In the meantime, the activists on the ground say they have no plans to move.” More work to do. Props to the activists.

This was not a good surprise: the most thorough study of ocean warming yet has some alarming findings. The oceans have been keeping the planet habitable, and they can’t take a whole lot more.

Tesla’s autopilot, “the best semi-autonomous system on the road today,” is upgrading in some crucial ways.

Yosemite National Park added 400 acres–the largest expansion there in 70 years. Wonderful!

Watch bacteria overcome antibiotics and turn into superbugs. Fascinating, yet terrifying.

Neuroscientists may have just identified the brain cells associated with schadenfreude. Why do we sometimes feel delight from other’s misfortune?

Babies are dumb so adults can be smarter.

Ever see floaters? A few visual disturbances are pretty common. Reassuring for my hypochondriac self.

A new drug has proven effective against one of the deadliest cancers without side effects. Immunotherapy findings like this are super promising.

Stay awesome.

 

This Week in Upgrades: March 7

…And we’re back! After a couple weeks of needed break, I’m refreshed and ready to write up a storm. Los Angeles is even cooperating today with my favorite writing conditions: gray, rainy, and cool.

To get the week started right, here are some of the most interesting human things from the last seven days–free of Donald Drumpf (Except for that essential John Oliver video in the link. You absolutely must watch it if you haven’t).

Why are human beings curious?

Grammar upgrade: less vs. fewer.

Others on the go deeper than perceptions train: beware the dominant narrative.

For the first time, the Northern Hemisphere has averaged 2 degrees celsius above pre-industrial temperatures–the benchmark beyond which many scientists believe climate change becomes especially dangerous for human beings. Gulp.

Speaking of climate change, Sunday night’s Democratic Debate finally touched on fracking–the fool’s gold strategy for cleaner energy.

Sad confirmation of what most Millennials probably already know: “…The economic downturn, slow recovery and student debt have cancelled out today’s record workforce productivity and levels of higher education.”

Researchers have released sound recordings from the deepest trench in the ocean, and they’re super eerie. Please don’t play these around me. #thalassophobia

What do we know about the entry-level Tesla Model 3–the car that’s supposed to bring electric vehicles to the masses?

Cured meats are delicious. Up your food knowledge with salumi 101.

There’s a growing consensus that exposure to peanuts as an infant prevents the development of a peanut allergy. Interesting.

Thoroughly satisfying video of a log cabin start to finish.